ADHD Medications and Other Treatments
People with ADHD typically experience a range of symptoms that make it hard for them to do well at work or in school. Sometimes, these issues are not properly diagnosed.
Psychotherapy, which includes cognitive behavioral therapy, may aid people suffering from adhd without medication develop more effective ways of thinking and responding to stress. A healthy diet and regular exercise also aid in reducing stress.
Medicines
Many people are reluctant to take medicine, but the correct medication can make a big difference. ADHD medicines boost brain chemicals that affect attention, concentration and impulse control. Doctors typically prescribe them in small doses at first and gradually increase the dosage until the ADHD symptoms are reduced. Regular checkups are necessary for those who are taking ADHD medication to determine whether they are effective and to monitor any side effects.
The most commonly used medication to treat ADHD is stimulants. They are taken through the mouth and come in different forms, such as tablets that can be swallowed, chewed or dissolved, capsules that can be opened and sprinkled onto food items and liquids that can be ingested or mixed with water. These medicines are usually taken once daily by most people. The most commonly used stimulants are methylphenidate (brand names include Ritalin and Concerta) and amphetamines (Adderall, Dexedrine and Vyvanse). Both stimulants work by stimulating specific parts of the brain to improve concentration and reduce the risk of impulsive behavior. They are typically given to children older than 5 years old, but they can also be given to teenagers and adults who have not been able to respond to other treatments.
There are various other medications that treat
adhd medication names list. However, they are less popular among children due to their potential side consequences. Monoamine oxidase inhibitors are antidepressants which can help with ADHD. They accomplish this by increasing the levels of brain chemicals like norepinephrine, and serotonin. They are generally only prescribed when other treatments fail however they have been linked to a variety of deaths caused by heart rhythm problems. The most common monoamine oxidase inhibitor is phenelzine (Nardil). Venlafaxine is a newer version of this drug, has also been shown to be effective in treating ADHD in some people but isn't as extensively studied.
Psychological and psychiatric disorders may mimic the symptoms of
adhd and medication in both children and adults. These include mood disorders (such as anxiety) and adjustment disorders and personality disorders. Antisocial personality disorder is a typical personality disorder among adults suffering from ADHD. If a patient is suffering from comorbid ADHD with other psychiatric disorders or symptoms such as anxiety, doctors will treat the most severe symptoms prior to they prescribe medication for ADHD.
Alternative Treatments
Many people suffering from ADHD don't find medications useful, and instead seek other treatment options. These treatments are considered complementary or alternative medicine. They include certain nutritional supplements, foods as well as sleep training, exercise and meditation, yoga, and brain-based treatments such as neurofeedback. These treatments are a great supplement to any ADHD treatment plan.
Changing diet can be helpful for those with
Adhd no medication report that some food items can aggravate their symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food journal to determine if certain foods trigger symptoms. If a person notices that their ADHD symptoms improve or become worse following eating certain foods, it's important to discuss this with a doctor who might suggest consulting a dietitian.
Some people suffering from ADHD feel better when they take certain supplements or vitamins. However, there's not a lot of evidence that these things really work. Before you try any of these supplements, it's recommended to talk to your doctor, as they may interfere with certain medicines.
Regular exercise is beneficial to everyone, but it appears to be especially beneficial for those suffering from ADHD. Studies have shown that moderate to intense exercise can help the brain release chemicals that aid in controlling attention and behavior. It is most effective to exercise outside, away from televisions, computers, and video games.
Another option that isn't a medication is behavioral therapy. This helps to teach new ways of being and is usually best for children who are less than five. It can be helpful for older children as well as adults. It is usually combined with cognitive behavior therapy, which aims at changing negative thoughts and beliefs.
A kind of behavior known as sensory integration training aims to train the brain to react to sensory signals, such as sight and hearing. This is a relatively new treatment and more research is required. But, it's worth a try, particularly in cases where the person suffering from ADHD has other mental health issues.
Counseling
Psychotherapy can help patients with ADHD overcome anxiety and depression. It can be offered by trained therapists or in groups. Psychotherapy that involves talking, like cognitive behavioral therapy (CBT) can aid you in managing your issues and deal with stress. CBT, for example can help you overcome negative or irrational thoughts such as "I always mess it up" or "this will not work."
There are a variety of other treatments for adhd that do not involve medication. These include creating healthy sleeping habits, addressing nutritional deficiency and a regular workout. You should consult your doctor before trying to eliminate any foods or supplements.
You can also get help by joining self-help and support groups. These can help you with a variety of issues, including managing relationships, anxiety, or low self-esteem. They can be accessed in person, on the internet or over the phone. Many of these services are free or are completely free.
Behavioral therapy is a good option for children suffering from ADHD. It is also beneficial for teenagers and adults. In behavioral therapy the child and you are assisted by a skilled counselor to devise strategies that will reduce the symptoms of ADHD and improve the performance of your family. For instance, the therapist might teach you to use positive reinforcement and reward systems.
A therapist might also teach you and your child to recognize when symptoms are present and how to calm them down. This is especially helpful for parents who feel overwhelmed by the impulsive behavior of their children. A therapist might also recommend teaching your child and you relaxation techniques, such as meditation or progressive muscle relaxation visualization and deep breathing.
Behavioral therapy can also include training for teachers to help them to assist students with ADHD. For example, the therapist might instruct you in using "report cards" to let teachers know that your child has achieved his or her goals for behavior at school the day. They
can doctors prescribe adhd medication then give him a reward to reinforce good behavior. Research shows that these types of programs can greatly improve the ability of both children and adults suffering from ADHD to be successful in their daily lives.
Support Groups
Adults with ADHD are often unable to comprehend their symptoms and behavior, which can be overwhelming. Support groups can help them gain empathy and support from others who have experienced similar issues. They can also learn new strategies to cope and improve their lives. Some support groups are run by professionals, whereas others are peer-led. Some support groups offer workshops, educational materials and guest speakers. Additionally support groups can provide a space where members can meet and collaborate with others to share their resources.
Online support groups are an excellent alternative for those who are not able to attend meetings in person. ADDitude magazine, for example has an
online adhd medication forum that allows users to exchange ideas and interact. The site also offers a list of professional ADHD coaches and other sources. You can also locate online ADHD support groups through your health insurance or websites which offer mental health services. For instance Employee Assistance Programs (EAPs) in a number of companies may cover therapy or counseling for individuals who suffer from mental health issues including ADHD.
Family and friends are also excellent sources of social support. Let your closest friends and family know that you have ADHD to give them more support and help with everyday tasks. A ADHD spouse can assist in meal preparation or cleaning. A friend or family member can be a great listener when you are feeling overwhelmed.
If you're considering joining an ADHD support group, be sure you select a respected group. Beware of social media forums sites that allow anyone to post. The advice provided in these forums may not be consistent with medical advice and could be inaccurate or harmful. Support groups should be a part of a complete treatment program which includes therapy,
what medication is prescribed for adhd and training in skills.